28Apr
2016
0
Sit-ups vs Crunches

Six Pack Abs Exercises: sit-ups or crunches?

Everyone longs for a slim and trim core. But what’s the most effective way to get there: sit-ups or crunches? Sit-Ups The Pros: Work Multiple Muscles Sit-ups are a multi-muscle exercise. While they don’t specifically target stomach fat (note: neither do crunches!), sit-ups actually work the abdominals as well as other muscles groups, including: chest […]

29May
2015
0
It's a glam thing on Andy Style TV

It’s a Glam Thing: Flip2BFit keeps you fit, comfortable and looking great

Flip2BFit is the only fitness board game on the market that gets you up moving and developing self esteem, confidence, leadership skills and learning about fitness and nutrition all while moving around a game board.The game incorporates yoga, cardio, stretching and strength activities. Money from games sold goes towards the Fitness For Africa non-profit organization […]

21Apr
2015
0
charity meets

Charity Meets: Heather Parisi

Heather Parisi is the founder and creator of the widely popular board game Flip2BFit, as well as the charity organization Fitness For Africa. This Review first appeared on Charity Meets Styles Blog, BY Joanna Finney on April 21, 2015 Heather’s award-winning board game is the world’s first ever game that is fitness driven and promotes yoga, cardio, stretching […]

21Apr
2015
0
Time To Play Mag reviews Flip2BFit Board Game

Time To Play Mag reviews Flip2BFit Board Game

Original Review first appeared on TTPM.com in the TOYS section Flip2BFit Board Game What It Is The Flip2BFit Board Game is a fitness board game for two to four players where players perform various yoga poses, stretches, cardio, and strength exercises in an attempt to be the first player to arrive at the playground in […]

14Apr
2015
0
stay fit

Huff Post Living: 10 Unique Ways to Stay Fit Without Joining a Gym

It’s finally spring in Toronto! The last snow has fallen (we hope) and Torontonians can now happily come out of their winter hibernation and explore their blooming, bustling, metropolitan city. Unfortunately for us Canadians (not sure if this will include those west coast citizens) we don’t really have many options to keep fit when it […]

08Apr
2015
0
equanimity magazine reviews flip2bfit fitness game

FLIP2BFIT fitness game gets reviewed in Equanimity Spring 2015 magazine

Fitness game making nutrition fun for kids Latest issue of Equanimity Spring 2015 that features FLIP2BFIT fitness game review is all about setting meaningful goals. Knowing how to set meaningful goals is vital and helps you stay balanced. When you set goals, you must believe in yourself and stick to your goals. No one deliberately sets themselves up […]

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